In Just 5 Weeks, We'll Help You Feel Happier, Healthier, & Leaner By Developing Healthy Fitness & Nutrition Habits for Life


Here's What You Get With the Lean Lifestyle Project

  • 5 Weeks of Unlimited Fitness, Nutrition, & Lifestyle Coaching from the entire R3 Fitness Team ($450 Value) 
  • 7 Semi Private Training Sessions ($359 Value)
  • Unlimited Group Training Sessions ($129 Value)
  • Healthy Lifestyle Habit Building Book ($47 Value) 
  • Recipe Book with Scannable Nutrient Tracking Barcodes for Easy Tracking ($57 Value)
  • MyCoach Accountability App ($159 Value)  
  • Full Body Movement Screen and Full Body Fat Scan ($166 Value)
  • Prizes: - 1st Place: 6 months of Free Personal Training ($1700 value) - 2nd Place: 3 months Free training ($1100 value) - 3rd Place: 1 month Free Personal Training ($350 value) - Lose 15 lbs get $50 off first month of any package we offer  
  • Completely Customized Nutrition Plan for an Additional fee*  

That's $1367 in value + potential prizes.

You pay just $259. 

Here's How to Win the Lean Lifestyle Project

There are 3 categories that will be measured to determine the winner:

  • Habit Score (50%)  
  • Change in Body Fat + Change in Weight (25%)  
  • Fitness Score (25%)  

Points are awarded in each category, then they are weighted and added together to determine the winner.

The Lean Lifestyle Project was designed so that any person can overcome all the obstacles that have stopped you from achieving the body and life you deserve.  

Even if you have tried other programs and failed in the past, our team of expert coaches will unlock the mindset required to make long lasting and permanent changes to your body.

Here's How the Lean Lifestyle Project Works

The Lean Lifestyle Project is a complete fitness & lifestyle coaching program. We are NOT just another gym or workout class. We’ve helped thousands of people realize their full potential and get more life out of their years without crash diets or workouts that beat up their body. If you’re finally ready to: • Fix your broken metabolism • Rid excess belly fat • Add lean muscle • Eliminate the cycle of stopping and starting • Gain your confidence back • Stop waking up sore and stiff • Have fun working out Then the Lean Lifestyle Project is for you!

There are four main components to our coaching program:  

  • Training Sessions Led by a Coach
  • Nutrition Coaching
  • Accountability
  • Group Support

We Have A Proven Track Record

What's the Class Schedule

Group Coaching (Unlimited):

  • Monday: 9:15am, 6:15pm
  • Tuesday: 5:45am, 9:15am, 5:15pm, 6:15pm
  • Wednesday: 9:15am, 6:15pm
  • Thursday: 5:45am, 9:15am, 5:15pm, 6:15pm
  • Friday: 9:15am
  • Saturday: 8:15am, 9:15am, 10:15am

Semi-Private Training (1 Hour, 1-3 participants, 7 Sessions/Program): Offered every hour on the hour, we can schedule your sessions whenever you need them during our operating hours: 

  • Monday - Thursday: 5:00am - 8:00pm
  • Friday: 5:00am - 5:00pm
  • Saturday: 8:00am - 12:00pm